Healthy Activities
As young generation, young men should be full of spirit and healthy. Hence, they need to do some exercises every day. However, many young generations, nowadays, are busy with their own activities. For example is students, they often involve in social activities, school organizations, etc. As a result, many of them do not have time to do exercise. Even though some of them do but they just do it once in a while, maybe once in a week.
Many young men prefer gym to doing sports such as football, volleyball, martial arts, etc. Of course that gym is a good choice to do exercise since it has various kinds of body exercise equipments. On the other hand, it is quite expensive so they only come there whenever they have enough money.
There are quite many exercises that the young men can do regularly. In addition, they are all cheap, easy accessible, and of course healthy. They are running in the park, doing aerobic at the dawn, cycling, etc. Similarly, if their school, for example, is not so far, they can go there by walking or cycling. In fact, by doing so they help decreasing the rate of carbon dioxide in their city. They can do these activities whenever they have a spare time as they require a short time. They can make them become their habitual activities. Once it becomes their habit, they will not do it forcefully but enjoyably.
In conclusion, every young man in this world can be healthy without spending much of their money to do exercises. There is a belief that a strong mind comes from a healthy soul and body. In fact, they are all required to have it as the next leaders for mankind.
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